Herbal Basics March

March

Smooth Move, Digestive Health

New information about the microbiome is coming out constantly. Learn how herbs,ferments, wild foods and especially nourishing herbal infusions can help your digestion. Discuss common digestive complaints and herbal strategies to heal them. Learn about anthlemitic and carthartic herbs.(Yes we sometimes still need them!) Wild Foods! The Mustard Family.

Class includes lecture time, plant identification walk on the grounds, hopefully making a wild salad, and medicine making time. Please bring a potluck dish to share if you wish. 

Learning how to use the locally available herbs and “weeds” for yourself, your family and community will change how you think and DO about many aspects of life. We’ll gather and discuss the use of herbs, get to know one another and face the strange changes!

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